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  • Ardha Uttanasana 1 (easy var)
    type of asana::
    • Standing
    Details and comments >>>
  • Ardha Uttanasana 1
    type of asana::
    • Forward bends
    • Standing
    Details and comments >>>
  • Ardha Uttanasana 2 (easy var)
    type of asana::
    • Standing
    • Core
    Details and comments >>>
  • Adho Virabhadrasana 3
    type of asana::
    • Standing
    • Balances
    Details and comments >>>
  • Ardha Baddha Padmottanasana
    type of asana::
    • Forward bends
    • Standing
    • Hips
    Details and comments >>>
  • Ardha Chakrasana (easy var)
    type of asana::
    • Backbends
    • Standing
    Details and comments >>>
  • Ardha Chakrasana
    type of asana::
    • Backbends
    • Standing
    Details and comments >>>
  • Ardha Chandrasana (var 1)
    type of asana::
    • Standing
    • Balances
    Details and comments >>>
  • Ardha Chandrasana (var 2)
    type of asana::
    • Standing
    • Balances
    Details and comments >>>
  • Ardha Chandrasana (var 3)
    type of asana::
    • Standing
    • Balances
    Details and comments >>>
  • Ardha Hanumanasana
    type of asana::
    • Forward bends
    • Standing
    Details and comments >>>

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