yogasana

yogasana

Ardha Matsyendrasana (var 2)
type of asana::
- Twists
- Sitting
- Hips
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Bharadvajasana (var 1)
type of asana::
- Twists
- Sitting
- Hips
Details and comments >>>
Bharadvajasana (var 2)
type of asana::
- Twists
- Sitting
- Hips
Details and comments >>>
Ardha Matsyendrasana (var 3)
type of asana::
- Twists
- Sitting
- Hips
Details and comments >>>
Ardha Matsyendrasana (var 4)
type of asana::
- Twists
- Sitting
- Hips
Details and comments >>>
Ardha Matsyendrasana
type of asana::
- Twists
- Sitting
- Hips
Details and comments >>>
Ardha Navasana (var 1)
type of asana::
Details and comments >>>
Ardha Padma Paschimottanasana
type of asana::
Details and comments >>>
Ardha Padmasana (var)
type of asana::
- Sitting
- Hips
Details and comments >>>
Ardha Padmasana
type of asana::
- Sitting
- Hips
Details and comments >>>
Ardha Supta Kurmasana
type of asana::
Details and comments >>>
Adho Mukha Baddha Konasana
type of asana::
Details and comments >>>
Ardha Gomukha Paschimottanasana
type of asana::
Details and comments >>>
Eka Pada Rajakapotasana (easy var.1)
type of asana::
Details and comments >>>
Adho Mukha Svastikasana (var 1)
type of asana::
- Forward bends
- Sitting
Details and comments >>>
Eka Pada Rajakapotasana (easy var.2)
type of asana::
- Backbends
- Sitting
- Hips
Details and comments >>>
Adho Mukha Virasana (hard var)
type of asana::
- Forward bends
- Sitting
Details and comments >>>
Ardha Matsyendrasana (var 1)
type of asana::
- Twists
- Sitting
Details and comments >>>
Adho Utthita Hasta Padangushthasana 1 (var 1)
type of asana::
Details and comments >>>
Adho Utthita Hasta Padangushthasana 1 (var 2)
type of asana::
Details and comments >>>
Adho Utthita Hasta Padangushthasana 1 (var 3)
type of asana::
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Adho Utthita Hasta Padangushthasana 4
type of asana::
- Sitting
- Balances
Details and comments >>>
Adho Utthita Hasta Padangusthasana 4
type of asana::
- Sitting
- Balances
Details and comments >>>
Adho Mukha Agni Stambhasana
type of asana::
- Forward bends
- Sitting
- Hips
- Shoulders
Details and comments >>>

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