yogasana

yogasana

Type of asana:

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Planks

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Balances

Core

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Title

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Eka Pada Padma Purvottanasana
type of asana::
- Backbends
- Planks
- Core
Details and comments >>>
Eka Pada Padma Urdhva Mukha Shvanasana
type of asana::
- Backbends
- Planks
- Hips
Details and comments >>>
Eka Pada Pithasana
type of asana::
- Backbends
- Planks
Details and comments >>>
Eka Pada Purvottanasana
type of asana::
- Backbends
- Planks
- Core
Details and comments >>>
Eka Pada Sirsha Chaturanga Dandasana
type of asana::
Details and comments >>>
Eka Pada Urdhva Dhanurasana (easy var)
type of asana::
- Backbends
- Planks
Details and comments >>>
Eka Pada Urdhva Dhanurasana
type of asana::
Details and comments >>>
Eka Pada Ashtanga Namaskara (hard var 2)
type of asana::
Details and comments >>>
Chaturanga Dandasana
type of asana::
- Planks
- Core
Details and comments >>>
Dolphin (hard var stage 1)
type of asana::
- Backbends
- Planks
Details and comments >>>
Dolphin (hard var stage 2)
type of asana::
- Backbends
- Planks
Details and comments >>>
Dolphin (stage 1)
type of asana::
- Planks
- Core
Details and comments >>>
Dolphin (stage 2)
type of asana::
- Planks
Details and comments >>>
Dvi Pada Pithasana (var)
type of asana::
Details and comments >>>
Dvi Pada Pithasana
type of asana::
- Backbends
- Planks
Details and comments >>>
Dvi Pada Viparita Dandasana
type of asana::
- Backbends
- Planks
Details and comments >>>
Eka Hasta Urdhva Dhanurasana
type of asana::
- Backbends
- Planks
Details and comments >>>
Eka Pada Adho Mukha Shvanasana (var 1)
type of asana::
- Planks
Details and comments >>>
Eka Pada Adho Mukha Shvanasana (var 2)
type of asana::
- Backbends
- Planks
Details and comments >>>
Eka Pada Ardha Purvottanasana (var 1)
type of asana::
- Planks
- Hips
- Core
Details and comments >>>
Brahmachari Paschimottanasana
type of asana::
Details and comments >>>
Eka Pada Ardha Purvottanasana (var 2)
type of asana::
- Planks
- Core
Details and comments >>>
Chakra Bandhasana
type of asana::
- Backbends
- Planks
- Shoulders
- Balances
Details and comments >>>
Eka Pada Ardha Purvottanasana (var 3)
type of asana::
- Planks
- Hips
- Core
Details and comments >>>

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