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yogasana
Type of asana:
Backbends
Forward bends
Twists
Side bends
Sitting
Standing
Lying
Inversions
Handstands
Planks
Hips
Shoulders
Balances
Core
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Asanas
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Parshva Vrikshasana (var 1)
type of asana:
Side bends
Standing
Balances
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