yogasana

yogasana

Agni Stambhasana
type of asana::
- Sitting
- Hips
Details and comments >>>
Akarna Dhanurasana (var)
type of asana::
- Forward bends
- Twists
- Sitting
- Hips
Details and comments >>>
Akarna Dhanurasana
type of asana::
- Forward bends
- Twists
- Sitting
- Hips
Details and comments >>>
Anantasana
type of asana::
- Side bends
- Lying
- Hips
Details and comments >>>
Ardha Baddha Gomukha Paschimottanasana
type of asana::
Details and comments >>>
Ardha Baddha Padma Paschimottanasana
type of asana::
Details and comments >>>
Ardha Baddha Padma Urdhva Dhanurasana
type of asana::
- Backbends
- Planks
- Hips
- Shoulders
- Balances
Details and comments >>>
Ardha Baddha Padmottanasana
type of asana::
Details and comments >>>
Ardha Danda Pada Grivasana
type of asana::
Details and comments >>>
Ardha Danda Paschimottanasana
type of asana::
Details and comments >>>
Ardha Gomukha Paschimottanasana
type of asana::
Details and comments >>>
Eka Pada Rajakapotasana (easy var.1)
type of asana::
Details and comments >>>
Eka Pada Rajakapotasana (easy var.2)
type of asana::
- Backbends
- Sitting
- Hips
Details and comments >>>

Pages