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yogasana
Type of asana:
Backbends
Forward bends
Twists
Side bends
Sitting
Standing
Lying
Inversions
Handstands
Planks
Hips
Shoulders
Balances
Core
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Asanas
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Balasana
type of asana:
Lying
Hips
Details & comments >>>
Bhadrasana
type of asana:
Sitting
Hips
Details & comments >>>
Bharadvajasana
type of asana:
Twists
Sitting
Hips
Details & comments >>>
Bharadvajasana (var 1)
type of asana:
Twists
Sitting
Hips
Details & comments >>>
Bharadvajasana (var 2)
type of asana:
Twists
Sitting
Hips
Details & comments >>>
Bhayravasana
type of asana:
Forward bends
Lying
Hips
Details & comments >>>
Bhekasana
type of asana:
Backbends
Lying
Details & comments >>>
Bhuja Pidasana
type of asana:
Handstands
Hips
Balances
Details & comments >>>
Bhuja Pidasana (var)
type of asana:
Handstands
Hips
Balances
Details & comments >>>
Bhujangasana
type of asana:
Backbends
Lying
Details & comments >>>
Brahmachari Paschimottanasana
type of asana:
Forward bends
Planks
Core
Details & comments >>>
Brahmachariasana
type of asana:
Handstands
Balances
Core
Details & comments >>>
Buddhasana
type of asana:
Forward bends
Sitting
Hips
Details & comments >>>
Chakorasana
type of asana:
Forward bends
Handstands
Hips
Balances
Details & comments >>>
Chakra Bandhasana
type of asana:
Backbends
Planks
Shoulders
Balances
Details & comments >>>
Chaturanga Dandasana
type of asana:
Planks
Core
Details & comments >>>
Chaturanga Dandasana (Mani Bandha var)
type of asana:
Planks
Core
Details & comments >>>
Chaturanga Dandasana (var 1)
type of asana:
Planks
Core
Details & comments >>>
Chaturanga Dandasana (var 2)
type of asana:
Backbends
Planks
Details & comments >>>
Dandasana
type of asana:
Sitting
Details & comments >>>
Dhanurasana
type of asana:
Backbends
Lying
Details & comments >>>
Dhanurasana (var 1)
type of asana:
Backbends
Lying
Details & comments >>>
Dhanurasana (var 2)
type of asana:
Backbends
Lying
Details & comments >>>
Dolphin (hard var stage 1)
type of asana:
Backbends
Planks
Details & comments >>>
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