yogasana

yogasana

Type of asana:

Backbends

Forward bends

Twists

Side bends

Sitting

Standing

Lying

Inversions

Handstands

Planks

Hips

Shoulders

Balances

Core

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Eka Pada Ardha Purvottanasana (var 1)
type of asana:
- Planks
- Hips
- Core
Details & comments >>>
Eka Pada Ardha Purvottanasana (var 2)
type of asana:
- Planks
- Core
Details & comments >>>
Eka Pada Ardha Purvottanasana (var 3)
type of asana:
- Planks
- Hips
- Core
Details & comments >>>
Eka Pada Ardha Uttanasana
type of asana:
Details & comments >>>
Eka Pada Ashtanga Namaskara (hard var 1)
type of asana:
- Backbends
- Planks
Details & comments >>>
Eka Pada Ashtanga Namaskara (hard var 2)
type of asana:
Details & comments >>>
Eka Pada Ashtanga Namaskarasana
type of asana:
- Backbends
- Lying
Details & comments >>>
Eka Pada Ashtanga Namaskarasana (hard var 3)
type of asana:
Details & comments >>>
Eka Pada Baddha Adho Vrischikasana
type of asana:
Details & comments >>>
Eka Pada Baddha Adho Vrischikasana (easy var)
type of asana:
Details & comments >>>
Eka Pada Bakasana 1
type of asana:
Details & comments >>>
Eka Pada Bakasana 2
type of asana:
- Handstands
- Balances
Details & comments >>>
Eka Pada Bheka Ushtrasana
type of asana:
- Backbends
- Standing
- Hips
Details & comments >>>
Eka Pada Bheka Ushtrasana (easy var)
type of asana:
- Backbends
- Standing
- Hips
Details & comments >>>
Eka Pada Bhuja Tittibhasana (var)
type of asana:
- Handstands
- Balances
Details & comments >>>
Eka Pada Danda Brahmachariasana
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Danda Kaundiniasana
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Danda Tittibhasana
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Danda Viparita Bhuja Pidasana
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Galavasana (var 1)
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Galavasana (var 2)
type of asana:
- Handstands
- Hips
- Balances
Details & comments >>>
Eka Pada Kaundiniasana 1
type of asana:
Details & comments >>>
Eka Pada Kaundiniasana 2
type of asana:
- Handstands
- Balances
Details & comments >>>
Eka Pada Marjariasana (hips var 1)
type of asana:
- Planks
Details & comments >>>

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